Serving Size: 2 Tablets Servings per Container: 45 Amount Per Serving % Daily Value Hydrolyzed Collagen Type II 1000 mg * Methylsulfonylmethane 800 mg * Glucosamine HCl 600 mg * *Daily value not established. Other Ingredients: Microcrystalline cellulose, stearic acid, vegetable stearate, croscarmellose sodium, silicon dioxide. Free Of Citrus, corn, egg, gluten, sodium, milk, soy, wheat, yeast, added sugars, starches, synthetic dyes, artificial flavorings and preservatives. Directions As a dietary supplement, take 2 tablets, once daily. For faster results take 2 tablets twice daily for 4 weeks. Warnings Allergy Information: This product contains glucosamine (from shrimp and crab).If pregnant or nursing, consult your health care practitioner before taking this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.