Serving Size: 2 Capsules Servings per Container: 60 Amount Per Serving % Daily Value Vitamin E (as d-alpha tocopherol) 30 IU 100% Calcium (as calcium citrate) 60 mg 6% Soy Protein yielding isoflavones 50 mg 125 mg * Gamma - Linolenic Acid 50 mg * Black Cohosh [root] yielding triterpene glycosides 2mg 80 mg * L-Theanine 50 mg * Resveratrol (Polygonum cuspidatum) Extract yielding trans-Resveratrol 10mg mg * L-Lysine 50 mg * *Daily value not established. Other Ingredients: Rice flour, vegetable cellulose, vegetable stearate. Contains soy Free Of Citrus, corn, egg, gluten, milk, sodium, wheat, yeast, added sugars, added starches, synthetic dyes, artificial flavoring and preservatives. Directions Take 2 capsules in the AM and 2 capsules in the PM. Warnings If pregnant or nursing, consult your health care practitioner before taking this product.If you are on Estrogen Replacement Therapy, consult with your physician before use. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.