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Serving Size 3 Capsules
Servings per Container: 30

Amount Per Serving    % Daily Value
Vitamin A (as beta carotene)     5,000IU     100%
Vitamin C (as ascorbic acid)     60mg     100%
Vitamin D (as cholecalciferol)     400IU     100%
Vitamin E (from d-alpha tocopheryl succinate)     30IU     100%
Vitamin B1 (Thiamin) (as thiamin mononitrate)     2mg     133%
Vitamin B2 (Riboflavin)     2mg     118%
Niacin (as niacinamide)     20mg     100%
Vitamin B6 (as pyridoxine hydrochloride)     2mg     100%
Folic Acid     400mcg     100%
Vitamin B12 (as cyanocobalamin)     6mcg     100%
Biotin     300mcg     100%
Pantothenic Acid (as calcium pantothenate)     10mg     100%
Calcium (as calcium carbonate)     100mg     10%
Iron (as Ferrochel® iron chelate)     10mg     56%
Iodine (as potassium iodide)     150mcg     100%
Magnesium (as magnesium oxide)     50mg     13%
Zinc (as zinc gluconate)     15mg     100%
Selenium (as selenium amino acid chelate)     100mcg     143%
Copper (as copper gluconate)     2mg     100%
Manganese (as manganese amino acid chelate)     4mg     200%
Chromium (as chromium amino acid chelate)     100mcg     83%

Other Ingredients: Cellulose, gelatin, magnesium stearate, silica, peppermint oil. Contains traces of soy.

Directions: As a dietary supplement for teens and adults, take 1-3 capsules daily after meals or as directed by a healthcare professional.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Do not use if you are pregnant or nursing.

Contains no added yeast, starch, sugar, salt, wheat, gluten, corn, dairy, artificial colors or preservatives.

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