Serving Size 3 Capsules
Servings per Container: 30
Amount Per Serving % Daily Value
Vitamin A (as beta carotene) 5,000IU 100%
Vitamin C (as ascorbic acid) 60mg 100%
Vitamin D (as cholecalciferol) 400IU 100%
Vitamin E (from d-alpha tocopheryl succinate) 30IU 100%
Vitamin B1 (Thiamin) (as thiamin mononitrate) 2mg 133%
Vitamin B2 (Riboflavin) 2mg 118%
Niacin (as niacinamide) 20mg 100%
Vitamin B6 (as pyridoxine hydrochloride) 2mg 100%
Folic Acid 400mcg 100%
Vitamin B12 (as cyanocobalamin) 6mcg 100%
Biotin 300mcg 100%
Pantothenic Acid (as calcium pantothenate) 10mg 100%
Calcium (as calcium carbonate) 100mg 10%
Iron (as FerrochelÂ® iron chelate) 10mg 56%
Iodine (as potassium iodide) 150mcg 100%
Magnesium (as magnesium oxide) 50mg 13%
Zinc (as zinc gluconate) 15mg 100%
Selenium (as selenium amino acid chelate) 100mcg 143%
Copper (as copper gluconate) 2mg 100%
Manganese (as manganese amino acid chelate) 4mg 200%
Chromium (as chromium amino acid chelate) 100mcg 83%
Other Ingredients: Cellulose, gelatin, magnesium stearate, silica, peppermint oil. Contains traces of soy.
Directions: As a dietary supplement for teens and adults, take 1-3 capsules daily after meals or as directed by a healthcare professional.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Do not use if you are pregnant or nursing.
Contains no added yeast, starch, sugar, salt, wheat, gluten, corn, dairy, artificial colors or preservatives.