Serving Size: 7 Tablets Servings per Container: 30 Amount Per Serving % Daily Value Vitamin A (As Beta Carotene) 6250 IU 125% Vitamin A (as Palmitate) 10000 IU 200% Vitamin C (as Ascorbic Acid) 750 mg 1250% Vitamin D (as Ergocalciferol) 500 IU 125% Vitamin E (d-Alpha Tocopherol Acetate) 300 IU 1000% Vitamin K (as Phytonadione) 5 mcg 6% Vitamin B1 (Thiamin HCL) 0 mg 833% Vitamin B2 (Riboflavin) 12 mg 735% Niacin 50 mg 250% Vitamin B6 (Pyrodoxine HCL) 12 mg 625% Folic Acid 400 mcg 100% Vitamin B12 (as Cyanocobaliamin) 125 mcg 2083% d-Biotin 75 mcg 25% Pantothenic Acid (as d-Calcium Pantothenate) 100 mg 1,000% Calcium** (as Calcium Carbonate, Dicalcium Phosphate) 350 mg 35% Iron** (Iron Sulfate) 15 mg % Phosphorus*** (Dicalcium Phosphate) 100 mcg 10% Iodine (Kelp) 125 mg 83% Magnesium** (as Magnesium Carbonate) 200 mg 50% Zinc** (Zinc Oxide) 25 mg 83% Selenium** (Selenium Proteinate) 50 mcg 70% Copper** (Oxide) 0 mg 5% Manganese** (Carbonate) 5 mg 250% Chromium** (Cloride) 50 mcg 42% Molybdenum (Proteinate) 50 mcg 67% Potassium**** (Potassium Chloride) 95 mg 3% Bioflavonoids (lemon fruit) 400 mg * Choline (Choline Bitartrate) 100 mg * Lecithin (as Soy Lecithin) 100 mg * Inositol 100 mg * Para Amino Benzoic Acid 50 mg * Rutin 50 mg * Hesperidin Complex (citrus fruit) 50 mg * Vegetable Oil 7 mg * Guar Gum 7 mg * **Hydrolyzed Protein Chelate.***Hydrolyzed Protein Complex****Hydrolyzed Proteinate *Daily value not established. Other Ingredients: Whey, Soy Protein Isolate, Silicon Dioxide, Vegetable Magnesium Stearate, Vegetable Stearic Acid, Microcrystalline Cellulose, Croscamellose Sodium. Free Of No added sugar, starch, wheat, yeast, preservatives, artificial color or flavor. Directions (Adult): As a dietary supplement, take seven tablets daily with a meal. Food provides the protein which allows the digestive tract to assimilate the tablet form best. Children 5-10: 4 tablets daily Children 1-4: 4 tablets daily (may be crushed and mixed with food) Warnings Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this and product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.