Serving Size: 2 Capsules Servings per Container: 30 Amount Per Serving % Daily Value MSM (Methylsulfonylmethane) 2000 mg * *Daily value not established. Other Ingredients: Silica, Gelatin Capsule. Directions Take two capsules twice a day with water or a meal. Store in a cool, dry place. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.