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Serving Size: 1 Capsule Servings per Container: 60 Amount Per Serving % Daily Value Harzol (Plant Sterols and Sterolins) 10 Milligrams * Saw Palmetto Extract (10% fatty acids) 150 Milligrams * Nettles Extract 10:1 100 Milligrams * Lycopene 0.25 Milligrams * Green Tea (Std. 50% polyphenols) 50 Milligrams * *Daily value not established. Other Ingredients: Rice flour, magnesium silicate, in a vegetable cellulose capsule Free Of Soy, sugar, acacia, barley, wheat, corn, millet, dairy, lactose, animal products, yeast, gluten, artificial sweeteners, artificial coloring, salicylates, or preservatives Directions As a dietary supplement, take one capsule twice daily or as directed by a health care professional. For best results, take with juice or water between meals. Warnings Caution: If you are a diabetic, an organ transplant recipient, have multiple sclerosis or are receiving medical treatment, do not use unless on the advice of and under the direct supervision of a health care professional.