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Supplement FactsServing Size: 4 TabletsServings per Container: 60 Amount Per Serving % Daily ValueCalcium 1230 mg 123%Iron 10 mg 55%Iodine 12 mcg 8%Magnesium 743 mg 185%Zinc 0.01 mg <1%Selenium 82 mcg 117%Copper 0.01 mg <1%Manganese 0.3 mg 15%Chromium 14 mcg 11%Molybdenum 12 mcg 16%Sodium 0.9 mg <1%Potassium 0.4 mg <1%Other Ingredients: MEZOTRACE Natural Mineral Complex, vegetable stearate, cellulose, silica, magnesium stearate, and chlorophyll.DirectionsAs a supplement to the daily diet, take two to four tablets as individually desired.WarningsAccidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose call a doctor or poison control center immediately.DisclaimerThese statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.