Key ingredients: Red Clover Extract: a rich source of phytoestrogens, particularly isoflavones. Black Cohosh Extract has been shown in several clinical studies to promote the relief of menopause discomforts. Eleuthero Root protects against the effects of mental and physical stress. Chaste Tree Berry Extract promotes relief from cyclic breast pain, and studies have shown it also promotes h*ormone balance. Alfalfa Leaf: a rich source of phytoestrogens and antioxidants, and has been shown to provide valuable support for menopausal hot flashes and night sweats. Dandelion Leaf: a rich source of vitamins & minerals, has been studied for its diuretic action that may promote healthy fluid balance in the body. Dandelion Root has been shown in research to stimulate the activity of one of the detoxifying enzymes in the liver that may support h*ormone metabolism and balance. Complete ingredients: Trifolium Pratense (Clover) Flower Extract, Eleutherococcus Senticosus (Eleuthero) Root, Taraxacum Officinale (Dandelion) Root, Taraxacum Officinale (Dandelion) Leaf, Medicago Sativo (Alfalfa) Leaf, Cimicifuga Racemosa (Black Cohosh) Root Extract, Vitex Agnus Castus (Chaste Tree Berry) Berries, Calcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Silicone Dioxide This information is intended for educational purposes only. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent disease. Suggested Use: 2 caplets daily. As is common with herbal supplementation, it may take up to 8 weeks to experience full benefits.