Serving Size: 1 Capsule Servings per Container: 60 Amount Per Serving % Daily Value 3 mg * *Daily value not established. Other Ingredients: Rice flour, gelatin Free Of Citrus, corn, egg, gluten, milk, sodium, soy, wheat, yeast, added sugars, synthetic dyes, artificial flavoring and preservatives. Directions Take 1 capsule, one to two hours before bedtime. Warnings is non-toxic. However, it should not be taken by adolescents, pregnant or nursing women, persons taking cortisone or persons with kidney disease. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.