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Supplement FactsServing Size 1 TabletsAmount Per Serving %DV**Vitamin A (as Betatene® D Salina® natural beta carotene with mixed carotenoids) 2700 IU 54%Vitamin C (as calcium ascorbate) 120mg 200%Vitamin D3 (as cholecalciferol) 400 IU 100%Vitamin E (as d-alpha tocopheryl succinate) 30 IU 100%Thiamin (Vitamin B-1) (as thiamine HCl) 3 mg 200%Riboflavin (Vitamin B-2) 3.4 mg 200%Niacin (Vitamin B-3) (as niacinamide) 20 mg 100%Vitamin B-6 (as pyridoxine HCI) 20 mg 1000%Folate (as folic acid) 800 mcg 200%Vitamin B-12 (as cyanocobalamin) 20 mcg 333%Biotin 300 mcg 100%Pantothenic acid (as d-calcium pantothenate) 10 mg 100%Calcuim (as calcium carbonate, citrate, calcium ascorbate and d-calcium pantothenate) 215 mg 22%IIron (as TRAACS® Ferrochel® Ferrous Bisglycinate Chelate) 50 mg 278%Iodine (as potassium iodide) 50 mcg 33%Magnesium (as magnesium oxide) 30 mg 8%Chromium (as Chromemate® Chromium polynicotinate) 20 mcg 17% Zinc (as zinc citrate, TRAACS® Zinc Glycinate Chelate) 15 mg 100% Selenium (as Selenium SeLECT® L-selenomethionine) 3 mcg 4% Copper (as TRAACS® Copper Glycinate Chelate) 2 mg 100% Manganese (as TRAACS® Manganese Glycinate Chelate) 1 mg 50%Potassium (as potassium chloride, citrate) 10 mg <1%Choline (from 25 mg choline bitatrate) 10 mg *Citrus bioflavonoid complex [50% total bioflavonoids (5 mg)] 10 mg *Inositol 25 mg *PABA (para-aminobenzoic acid) 2 mg **%DV (Daily Value) not established** Daily Values are based on a 2,000 calorie per day diet.Other Ingredients: Microcrystalline cellulose, vegetable stearine, modified cellulose gum, magnesium stearate, Maxi Green Supreme™ (a proprietary blend of green foods), Enzymax® (calcium carbonate, bromelain, papain, lipase, amylase, protease, silica), purified water, methylcellulose, polyethylene glycol, caramel, titanium dioxide.This product contains no wheat, salt, gluten, milk, artificial flavors, colorings or preservatives.Contains soy and kosher approved fish (tilapia).Store tightly closed in a cool, dry place.Keep out of reach of children..Directions: Take one (1) tablet daily with meal or as directed by a physician. For best results, take with Maxi Omega-3 Prenatal Partner .™Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning of children under 6. In case of overdose contact doctor or poison center immediately.