Serving Size: 1 Capsule Servings per Container: 90 Amount Per Serving % Daily Value Magnesium (as magnesium citrate) 140 mg 35% Other Ingredients: Vegetable cellulose, vegetable stearate, rice flour. Free Of Citrus, corn, egg, gluten, milk, sodium, soy, wheat, yeast, added sugars, added starches, synthetic dyes, artificial flavoring and preservatives. Directions Take 1 capsule, twice daily with meals. Warnings If pregnant or nursing, consult your health care practitioner before taking this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.