Ingredients: Peruvian white carob, lucuma, amaranth, maca, quinona, solcana and vanilla. Directions Delicious smoothie blend for malts and milk shakes. Blend one tablespoon of Maca Picchu to 8 oz. of juice, rice, soy or regular milk and any type of fruit. Can also be used over cereal or added to pancake batter, cookies, breads and cakes.