Serving Size: 1 Capsule Servings per Container: 60 Amount Per Serving % Daily Value Total Carbohydrate <1 g 0 <1% Maca (Lepidium spp.) (root) 525 mg * *Daily value not established. Other Ingredients: Gelatin (capsule) and magnesium stearate. Directions Take one capsule up to three times daily with meals or a glass of water. Warnings Keep your licensed health care practitioner informed when using this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.