Serving Size: 1 Capsule Servings per Container: 90 Amount Per Serving % Daily Value Dimethylglycine Proprietary Blend of Ashwagandha (Root) Powder, Epimedium sagittatum (Horny Goat Weed) Herb, T-bulus Terrestris (Puncture Vine), Rhodiola rosea (Rhizome), Catuaba (Bark) Extract (4:1), 83.33 mg * Maca (Lepidum meyeni) (Root) Powder 66.66 mg * Muira puama (Root) Extract (4:1) 66.66 mg * Tongkat ali (Long Jack) Root Powder 16.66 mg * Cnidium monnieri (Seed) Powder 8.33 mg * *Daily value not established. Other Ingredients: Microcrystalline cellulose, silicon dioxide, and vegetable stearate. Free Of Citrus, corn, egg, gluten, milk, rice, soy, sodium, wheat, yeast, added sugars, starches, synthetic dyes, artificial flavorings and preservatives. Directions Women: Take 1 capsule on an empty stomach, twice daily as needed. Men : Take 1 capsule on an empty stomach, 3 times daily as needed. The effects of this formula may begin in several hours after ingestion and may last all day. For long-term use: take above recommended amount in intervals of 2 weeks on and 2 weeks off. Warnings Do not take this product if you have a heart condition, diabetes, prostate cancer, benign prostatic hypertrophy (BPH), or if you're taking anti-diabetic drugs, immunosuppressant drugs, thyroid h*ormones, anticoagulant/antiplatelet drugs, antihypertensive or hypotensive drugs, anti-depressants, sedatives, or CNS system depressants like barbiturates. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.