Lean BodyÂ® 14oz. RTD On the Go Nutrition Shake Nutrition Facts Serving Size: 1 Drink Box (14 fl oz/ 414 mL) Servings Per Container: 1 Amount Per Serving % Daily Value* Total Calories 180 Calories From Fat 60 Total Fat 7 g 11% Saturated Fat .5 g 3% Trans Fat 0 g 0% Cholesterol 10 mg 3% Sodium 430 mg 18% Potassium 630 mg 18% Total Carbohydrates 4 g 1% Dietary Fiber 4 g 17% Sugars 0 g Protein 25 g Vitamin A 20% Vitamin C 20% Calcium 25% Iron 20% Vitamin D 20% Vitamin K 20% Thiamin 20% Riboflavin 20% Niacin 20% Vitamin E 20% Selenium 20% Biotin 20% Vitamin B12 20% Vitamin B6 20% Folate 20% Pantothenic Acid 20% Phosphorus 30% Iodine 20% Magnesium 20% Zinc 20% Copper 20% Manganese 20% Chromium 20% Molybdenum 20% *Percent Daily Values are based on a 2,000 calorie diet. Use this product as a food supplement only. Do not use for weight reduction. Ingredients: Filtered Water, Lean ProÂ® (Special Blend of Spray Dried Ultrafiltered Milk Protein Isolate, Yielding Fast Acting Whey Protein Peptides, Branched Chain Amino Acids, **amino acid Peptides, and Slow Acting Casein Peptides, Whey Protein Concentrate, Calcium Caseinate), Safflower Oil, Cocoa Pocessed with Alkali, FiberPlexâ„¢ (Fructooligosaccharides, Cellulose Gel, Cellulose Gum, Carageenan, Xanthan Gum), Vitamin and Mineral Blend (Potassium Phosphate, Potassium Citrate, Magnesium Phosphate, Sodium Ascorbate, Zinc Sulfate, Tocopherol Acetate, Biotin, Vitamin A Palmitate, Niacinamide, Phytonadione, Potassium Iodide, D-calcium Pantothenate, Chromium Chloride, Copper Sulfate, Cyanocobalamin, Sodium Molybdate, Sodium Selenite, Folic Acid, Cholecalciferol, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Ferric Orthophosphate, Manganese Sulfate), Natural Flavors, Soy Lecithin, Citric Acid, Sucralose, Salt, Acesulfame Potassium. Allergen Information: Contains Milk and Soy. Recommended Use: Twist off lid and drink. Please refrigerate after opening. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluted by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.