Serving Size: 2 Softgels Servings per Container: 30 Amount Per Serving % Daily Value Vitamin A (All-trans retinol) 100 IU 4% Vitamin D (Cholecalciferol) 10 IU * Vitamin E (Alpha-tocopherol) 0.5 IU * Krill Oil (1000mg) 1 g * Phospholipids 400 mg * Phosphatidylcholine 70-75% 0 * Lysophosphatidylcholine 2.5-5% 0 * Phosphatidylethanolamine 2-5% 0 * Phosphatidylinositol 1-3% 0 * Phosphatidylserine 1-2% 0 * sphingomyelin 1-2% 0 * EPA (Eicosahexaenoic Acid) 150 mg * DHA (DocasaHexanenoic Acid) 90 mg * Oleic Acid Omega-9 fatty acids 85 mg * Linoleic Acid Omega-6 fatty acids 20 mg * Trans Fat mg * Astaxanthin 1.5 mg * *Daily value not established. Other Ingredients: Gelatin (capsule), glycerin, and water. Free Of Corn, yeast, barley, wheat, lactose, gluten, citrus, and egg products, added flavorings, sugar sweeteners, salt, preservatives, salicylates, artificial colors and coatings. Directions As a dietary supplement, take two (2) softgels, one to two times daily with meals, or as directed by a healthcare professional. Warnings Consult a health care professional prior to use if you are pregnant, breastfeeding, allergic to shellfish, have a blood coagulation condition, or are taking anticoagulants such as Warfarin. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.