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Serving Size: 2 CapsulesServings Per Container: 120 Amount Per Serving % Daily ValueKre-Alkalyn®Buffered Creatine Monohydrate 1.5 g (1,500 mg) † * Percent Daily Values are based on 2,000 calorie diet.† Daily Value not established.Suggested Usage: As a dietary supplement, take 2 capsules 2 to 4 times daily. Consume plenty of fluids with this product. Consider taking this product in combination with NOW® **R-gene, D-Ribose and Carbo Gain.Other Ingredients: Gelatin (capsule), Cellulose, Silica and Magnesium Stearate (vegetable source).Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.Caution: Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function. Do not exceed recommended dosage.Do Not Eat Freshness Packet. Keep in Bottle.