Serving Size: 2 Level Scoops (200 mg) Servings Per Container: 1135 Amount Per Serving % Daily Value Iodine 270 mcg 180% Kelp (Laminaria digitata & Ascophyllum nodosum) 200 mg â€ * Percent Daily Values are based on 2,000 calorie diet. â€ Daily Value not established. Suggested Usage: As a dietary supplement, take 2 level scoops (200 mg) daily, preferably with meals. Consider taking this product in combination with NOWÂ® Thyroid Energyâ„¢, L-Tyrosine and Organic Virgin Coconut Oil. NOWÂ® Kelp delivers the natural nutrient profile found in Genuine Whole Foods. Other Ingredients: None. 100% Pure & Natural. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.