Serving Size: 1 VcapÂ® Servings Per Container: 120 Amount Per Serving % Daily Value Iron 18 mg 100% Serving Size 1 VcapÂ® (from 90 mg of Iron Amino Acid Chelate) (FerrochelÂ® Iron Bisglycinate) * Percent Daily Values are based on 2,000 calorie diet. â€ Daily Value not established. Suggested Usage: As a dietary supplement, take 1 VcapÂ® daily, preferably with meals. Consider taking this product in combinatioin with NOWÂ® Vitamin C and B-Complex vitamins. Other Ingredients: Rice Flour, Cellulose (capsule), Magnesium Stearate (vegetable source) and Silica.Contains no: sugar, salt, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product.Caution: Persons with diagnosed iron-deficiency anemia should consult their physician regarding higher intake of iron supplements.Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or Poison Control Center immediately.