Serving Size: (1 Teaspoon) Servings per Container: 65 Amount Per Serving % Daily Value Calories 12 Calories from Fat 0 Total Fat 0 mg 0% Cholesterol 0 mg 0% Sodium 0 mg 0% Potassium 0 mg 0% Total Carbohydrate 3 g 1% Sugar 3 g Protein 0 g Other Ingredients: Grape sugar, sugar, 20 herb extract (peppermint, chamomile, fennel, thyme, iceland moss, licorice root, lungwort herb, star anise, marigold, yarrow root, elder flowers, lime flowers, blackberry leaves, sage, eucalyptus leaves, plantain leaves, cyani flowers, cowslip, mullein flowers, malva flowers), fruit pectin, menthol, peppermint oil, and eucalyptus oil. Directions Use 1 teaspoon per cup of hot water. Stir until completely dissolved. Adjust amount used to suit taste. For Iced Tea: Dissolve in a small amount of hot water, then add cold water and ice.