Serving Size: 1 VcapÂ® Servings Per Container: 60 Amount Per Serving % Daily Value Indole-3-Carbinol (I3C) 200 mg * LinumLifeÂ® Complex (Flax Seed Lignan Extract) (Linum usitatissimum)(Seed Coat) (min. 4% Lignans) 200 mg * * Percent Daily Values are based on 2,000 calorie diet. â€ Daily Value not established. Suggested Usage: As a dietary supplement, take 1 VcapÂ® 1 to 3 times daily, preferably with food. Consider taking this product in combination with NOWÂ® AHCCÂ® and Immune Renewâ„¢. Other Ingredients: Cellulose (capsule), Rice Bran, Silica and Magnesium Stearate (vegetable source). Contains no: sugar, salt, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Do Not Eat Freshness Packet. Keep in Bottle. Disclaimers: *These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.