Serving Size 1 Capsule Servings Per Container 60 Amt Per Serving % DV* Proteic Embryo Extract 100mg ** Vitamin E 30IU 100% Selenium (From Amino Acid Chelate) 50mcg 70% * Percent Daily Values (%DV) are based on a 2,000 calorie diet ** Daily Value not established Other Ingredients Gelatin, Magnesium Stearate, And Silicon Dioxide. Directions For Fitness Enterprise Humanofort: Take 2-3 capsules a day. For best results take 1 capsule upon waking and 1 capsule before bedtime. Warnings: If you are pregnant or nursing, under the age of 18, havve a medical condition or are taking a prescription drug, consult your physician before using the supplement. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.