Serving Size: 1 Capsule Servings Per Container: 100 Amount Per Serving % Daily Value Glycine (Free-Form) 1.0 g (1,000 mg)* * Percent Daily Values are based on 2,000 calorie diet. â€ Daily Value not established. Suggested Usage: As a dietary supplement, take 1 capsule 1 to 3 times daily. Consider taking this product in combination with NOWÂ® Whey Protein, L-Cysteine and GliSODinÂ®. Other Ingredients: Gelatin (capsule), Magnesium Stearate (vegetable source) and Silica. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.