Ingredients: Water (aqua), alcohol, arachis hypogaea (peanut) oil, fragrance (parfum), lanolin, lanolin alcohol, glyceryl stearate SE, hectorite, commiphora myrrha extract, calendula officinalis extract, sodium beeswax, limonene, linalool, geraniol, citral and coumarin. Free Of Animal testing, synthetic fragrances, colors, preservatives and raw materials derived from mineral oils. Directions In the morning, apply a small quantity of Foot Balm to your feet.Thoroughly massage it in - especially between the toes and around the heels. Also, use Foot Balm before activities such as sports, hiking or dancing for long-lasting skin care and refreshment. Foot Balm easily absorbs into the skin, particularly when applied immediately after washing the feet. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.