Serving Size: 2 Capsules Servings Per Container: 45 Amount Per Serving: Vitamin C (as ascorbic acid) 100 mg 167Chitosan (marine fiber concentrate) 1000 mg *Lipase 300 LU *Calcium sulfate 150 mg *Vegetable Cellulose 100 mg ** Daily value not established Other Ingredients: gelatin, vegetable magnesium stearate and silica Directions: As part of a diet and exercise program, to achieve results, take 2 capsules 1/2 hour prior to meals with a full 8oz. Glass of water. Warnings: This product is derived from shellfish. If you are allergic or sensitive to shellfish, you should avoid this product. Any fat soluble vitamins (A, D, E & K), medications, or fatty acids should be taken at least 4 hours before or after ingestion of this product and should not be used by women pregnant or nursing.