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Supplement FactsServing Size: 2 WafersServings per Container: 30 Amount Per Serving % Daily ValueVitamin A (beta carotene) 5333 IU 107%Vitamin C (buffered) 40 mg 15%Vitamin D2 427 IU 107%Natural Vitamin E (d-alpha and mixed tocopherols) 43 IU 143%Vitamin B1 (thiamine) 5.2 mg 347%Vitamin B2 (riboflavin) 5.1 mg 236%Vitamin B3 (niacinamide) 21 mg 107%Vitamin B-6 (pyridoxine HCl) 5.3 mg 266%Pantothenic Acid 15.7 mg 157%Folic Acid 427 mcg 107%Vitamin B12 (cyanocobalamin) 26.5 mcg 445%Biotin 170 mcg 57%Calcium (carbonate, citrate, malate) 320 mg 32%Iron (organically bound) 10 mg 56%Iodine (as kelp) 85 mcg 57%Magnesium (as citrate) 120 mg 33%Zinc (as citrate and gluconate) 10 mg 66%Selenium (as l-selenomethionine) 20 mcg 29%Copper (as gluconate) 2 mg 100%Manganese (as gluconate) 5 mg 250%Chromium (picolinate) 0.25 mg *Molybdenum (as molybdate) 20 mcg 27%Phosphorus 1.5 mg .15%Potassium (as citrate) 25 mg 1%Earthrise® Spirulina (certified organic) 106 mg *Soy Lecithin (oil free/95% phospphatides) 157 mg *Apple Fiber (pectin/cellulose) 59 mg *Jerusalem Artichoke Powder 44 mg *Dairy-Free Probiotics: 0 Lactobacillus Acidophilus (DDS-1) 15 mg *Lactobacillus Bulgaricus 15 mil *Lactospore® (B. Coagulans) 15 *Bifidobacterium Bifidus 15 mil *Choline (as lecithin) 75 mg *Inositol 25 mg *Alfalfa Juice Powder 23 mg *Barley Juice Powder 23 mg *Wheat Grass Juice Powder 23 mg *Carob 23 mg *Brown Rice (source of tocotrienols) 23 mg *Flax Seed Meal (source of lignans) 23 mg *Chlorella (cracked cell-wall) 20 mg *Acerola Berry Juice Powder 10 mg *L. Sporogenes 10 mg *FOS (fructo-ogosaccharides 7 mg *Licorice Root Powder 7 mg *Spinach Leaf Powder 7 mg *Oat Bran Concentrate (source of beta-glucans) 10 mg *PABA 5 mg *Eleutherococcus Senticosus 5 mg *Plant Based Digestive Enzymes (protease, amylase, lipase, cellulase, lactase, bromelain, papain) 5 mg *Red Beet Juice Powder 4 mg *Wild Imported Rose Hips 4 mg *Astragalus Membranaceus 3 mg *Royal Jelly (6% 10H2DA) 3 mg *Cholestatin® (rich source of beta sitosterol) 3 mg *Pau D'Arco Powder 2 mg *Fo Ti Powder (ho shou wu) 2 mg *Milk Thistle (std. ext. 80%) 2 mg *Dandelion Root Powder 2 mg *Hawthorne Berry (std. ext. 80%) 2 mg *Spanish Bee Pollen 1.5 mg *Ginger Root Powder 1.5 mg *Burdock Root Powder 1.5 mg *Reishi Mushroom 1.5 mg *Red Dulse Powder 1 mg *Echinacea Angustifolia (std. ext) 1 mg *Slippery Elm Root 1 mg *Silica 0.8 mg *Alpha-Lipoic Acid 0.6 mg *Maitake Mushroom 0.6 mg *Ginkgo Biloba (std. ext. 24% 6%) 0.6 mg *Shiitake Mushroom 0.6 mg *Grape Seed (std. ext. 90%) 0.6 mg *Japanese Green Tea (source of catechins) 0.6 mg *Norwegian Sea Kelp 0.6 mg *Bilberry (std. ext. 25%) 0.6 mg *Horsetail (std. ext. source of silica) 0.6 mg *Pine Bark Extract 0.4 mg *CoQ10 33.3 mcg *Octacosanol 33.3 mcg *Vitamin K1 5 mcg **Daily value not established.Other Ingredients: Cherry, juice powder, broccoli powder, tangerine bioflavonoids, orange juice, fructose, pineapple juice powder, stevia extract, natural honey, oat bran concentrate, FOS, natural vanilla, kale powder.Free OfGluten, dairy, wheat, corn, animal products, artificial colors and flavors, synthetic chemicals, preservatives, MSG preservatives, lactose, sucrose, dextrose, egg, cholesterol, yeast, added salt.Greens Today Superfood for Energy Citrus Flavor DirectionsFor a quick fix of energy, take as needed. Refrigerate after opening. Use within 90 days.WarningsTamper proof outer seal. Do not use if broken or removed.DisclaimerThese statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.