Serving Size: 1 gr (makes 8 oz. of Sports Water) Servings per packet: 4 Amount Per Serving % Daily Value Calories 0 - Sodium 0 - Total Carbohydrates 0 - Sugars 0 - Potassium 100 Milligrams 3% Calcium 25 Milligrams 3% Magnesium 30 Milligrams 8% Manganese 0.5 Milligrams 25% Chromium 5 micrgrams 4% Other Ingredients: Citric Acid, Potassium Bicarbonate, Calcium, Magnesium, and Potassium Carbonates, Malic Acid, Magnesium hydroxide, Manganese Gluconate, Chromium Aspartate, Natural Flavors. Free Of Sodium FreeCalorie FreeSugar Free Directions As a dietary supplement, dissolve contents of packet in one(1) liter of water. Mix until the powder has all dissolved. Warnings ElectroMIX Drink, when prepared according to directions, has a nutritionally balanced electrolyte composition ideal in Sports Waters. Since Alacer has no control over the procedures used to make the drink or the quality of water used, Alacer cannot assume liability for the quality of the drink mix prepared.