Serving Size: 1 Capsule Servings per Container: 60 Amount Per Serving % Daily Value Echinacea (Echinacea purpurea) (root) 450 mg * *Daily value not established. Other Ingredients: Gelatin (capsule) and Magnesium Stearate. Directions As a dietary supplement, take one capsule three times daily with meals or a glass of water. For optimal results take continually for 14 days. Not recommended to exceed 8 weeks of continual usage without a rest period. Warnings Keep your licensed health care practitioner informed when using this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.