Nutrition Facts †Serving Size 1 BottleServings Per Container 1Amount Per Serving Serving % DVCalories 0 - Sodium 35 mg 1%Potassium 55 mg 2%Total Carbohydrate 0 g 0%Sugars 0 g - Phosphorus 60 mg 6%Caffeine (from Caffeine Anhydrous, Tea, and Guarana) 90 mg - *percent Daily Values are based on a 2,000 calorie diet.Ingredients: Triple Filtered Water, Natural Flavors, Malic Acid, Black Tea Powder (Citric Acid, Black Tea, Caramel Color, Lemon Juice, Natural Lemon Flavor), Tartaric Acid, Phosphoric Acid, Potassium Benzoate, Potassium Sorbate, Sucralose, Acesulfame Potassium, Guarana Extract, Korean Ginseng, Yellow #5.*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.†Nutritions Facts are a simulation of the product "Nutrition Label". For the actual Nutrition Label please refer to the product packaging.DirectionsFor Pre-Workout Energy: Drink one (1) Diet Turbo Half & Half about 20 minutes before exercise. For Anytime Energy: Drink one (1) Diet Turbo Half & Half after waking, late afternoon or anytime you need additional energy and alertness. Shake well before use. Refrigerate after opening.WarningsKeep out of reach of children. Do not take this product if you are pregnant, nursing a baby, or under 18 years of age. Check with a qualified healthcare professional before using this product if you have any known or suspected medical condition and/or are taking any prescription or OTC medication. One (1) serving of Diet Turbo Half & Half contains 90mg of caffeine or about the same as one (1) cup of coffee. Do not consume more than two (2) servings every three (3) to four (4) hours. Too much caffeine can cause nervousness, irritability, sleeplessness, and occasionally rapid heart rate.