Serving Size: 2 Tablets Servings per Container: 30 Other Ingredients: Active Ingredients: Folliculinum 15C HPUS--Relieves discomfort and aches associated with PMS Natrum muriaticum 12C HPUS--Relieves water retention and irritability Sepia 12C HPUS--Relieves bloating and lower back pain Inactive Ingredients: Lactose, croscarmellose sodium, magnesium stearate The letters HPUS indicate that these ingredients are officially included in the Homeopathic Pharmacopoeia of the United States. Directions Adults and children over 12 years and over: Dissolve 2 tablets in the mouth morning and evening. Not recommended for children under 12 years. Warnings Stop use and ask a doctor if symptoms persist continuously for more than 7 days or worsen. If pregnant or breast-feeding, ask a health professional before use. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.