Serving Size: 2 Tablets Servings per Container: 30 Other Ingredients: Active Ingredients: Cimicifuga racemosa 6C HPUS--Relieves menstrual cramps improved by lying down Colocynthis 6C HPUS--Relieves menstrual cramps improved by bending over Magnesia phosphorica 6C HPUS--Relieves menstrual cramps improved by warmth Inactive Ingredients: Lactose, croscarmellose sodium, magnesium stearate The letters HPUS indicate that these ingredients are officially included in the Homeopathic Pharmacopoeia of the United States. Free Of Caffeine, aspirin and ibuprofen. Directions Adults and children 12 years and over: Dissolve 2 tablets in the mouth every 15 minutes for 3 doses. Repeat as needed. Children under 12 years: Not recommended. Warnings Stop use and ask a doctor if symptoms persist for more than 7 days or worsen. If pregnant or breastfeeding, ask a health professional before use. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.