Now Foods Creatine Monohydrate 1,200mg 150 T
Creatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the "energy reservoir" active individuals desire.
- Fast Acting Disintegration
- ATP Energizer
- Quality GMP Assured
As a dietary supplement, take 3 tablets with fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 3 tablets 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving (3 tablets) daily.
Ingredients and Supplement facts
|Serving Size: 3 Tablets|
|Servings Per Container: 50|
|Amount Per Serving||% Daily Value|
|Creatine Monohydrate||3.6 g (3,600 mg)||†|
|† Daily Value not established.|
Cellulose, stearic acid (vegetable source), croscarmellose sodium, silica and vegetarian coating.
Store in a cool, dry place after opening.
Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.
Do not eat freshness packet. Keep in bottle.