Serving Size: 2 Capsules Servings per Container: 30 Amount Per Serving % Daily Value ClearLungs Herbal Blend (dong quai root, poria sclerotium, ophiopogon root, luo han fruit, chinese asparagus root, tangerine mature peel, zhejiang fritillary bulb, gardenia fruit, while mulberry root bark, platycodon root, chinese skullcap root, schisandra fruit, chines licorice root) 1000 mg * *Daily value not established. Other Ingredients: Cellulose and cellulose capsule. Free Of Corn, dairy, soy, wheat, gluten, yeast and animal products. Directions Adults and children age 12 or over, take 2 capsules (under age 12, take 1 capsule) every 4-8 hours as needed to maintain healthy lung function. Results are usually felt within hours, and increase with continued use. Once desired results are obtained, try 1 or 2 capsules twice daily for maintenance. May be used indefinitely if desired, or as needed for seasonal or temporary conditions. Warnings If pregnant or nursing, see a doctor.