Active Homeopathic Ingredients:Kali Phosphoricum 6x, Phosphoricum Acidum 6x.Other Ingredients (Herbal Extracts): Rhodiola Rosea, Eleuthero Root, American Ginseng, Astragalus Root, Green Tea, Gotu Kola, Tangerine Peel. Directions: Take 1-2 capsules every 3-4 hours as needed. Do not exceed 6 capsules in a 24 hour period. For best results do not take 6 hours prior to bed time. For adult use only.Helpful Instructions:* Increase water intake to a least 8 glasses of water per day.* Avoid the use of stimulants such as caffeine and sugar.* Eat a balanced diet.* Eat plenty of fish, nuts, fruits, and vegetable.* Avoid fatty and fried foods* Exercise regularly* Get plenty of rest* Take time to mediateSupplemental Formulas:* To cleanse the body take Clear Body Detoxâ„¢.Cautions:* Do not take if you are on anti-coagulant or anti-platelet therapies, blood pressure or heart medications.* Avoid caffeine which may over stimulate the central nervous system* Clear Nâ€¢Râ€¢G Plus â„¢ is contraindicated during pregnancy and nursing.