Active Homeopathic Ingredients:Aconite 3x, Belladonna 6x, Bryonia 6x, Gelsenium 3x, Hypericum 3x, Kali Phosphoricum 3x, Natrum Muriaticum 6x. Other Ingredients:Ligustici Root,Angelica Root,Pueraria Root, Angelica Dahurica Root, Chrysanthemum Flower, Ligustici Rhizome, Notopterygium Root, Scutellaria Root, Vitex Fruit, Mint Herb, Ginger Root, Sesami Seed, Tangerine Peel,Licorice Root. Directions:At the onsetof a headache, take 2-3 capsules every 3-4 hoursas needed or as directed by your health care practitioner. Take with food if mild stomach discomfort occurs. Do not exceed twelvecapsules in a 24-hour period. Helpful Instructions: Regular exercise and rest areimportant Stress, fatigue, anxiety, lack of sleep, environmental conditions, food allergies, and the weather can play a part in triggering a headache. Be aware of your lifestyle and surroundings. Massage, warm baths, and regular exercise may help relieve tension. Supplemental Formulas: Clear Headacheâ„¢may be taken safely daily for 2-3 months at a time to help reduce the severity andfrequency of headaches and migraine headaches. At the onset of amigraine, tension, or cluster headaches takeClear Migraineâ„¢ For sinus related headaches take Clear Sinus & Earâ„¢. For stomach discomfort takeClear Motionâ„¢ Cautions: People who have persistant pain not relieved by Clear Headacheâ„¢or Clear Migraineâ„¢should consult with their physician or health care practitioner to rule out structural or functional abnormalities. People who are on anti-coagulant or anti-platelet therapies should use this formula with caution since there may be a higher risk of bleeding and bruising.