Suggested UsageTake 1 to 2 capsules per day with food, or as directed by your qualified health care consultant.NOTE: If you have a medical condition, are pregnant, lactating, or trying to conceive, are under the age of 18, or are taking medications, consult your health care practitioner before using this product.Other IngredientsCellulose, magnesium stearate (vegetable source), and silicon dioxide. Capsule consists of gelatin.No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.