Serving Size: 1 Capsule Servings per Container: 100 Amount Per Serving % Daily Value Chromium (as chromium polynictinate)* 200 mcg 167% Other Ingredients: micrcoystalline cellulose (plant fiber), rice flour, magnesium stearate (flow agent) and silica (flow agent). Free Of Corn, yeast, barley, gluten, wheat, soy, lactose, all milk products, citrus, fish, egg products, as well as added flavorings, sugars, sweeteners, salt, preservatives, salicylates, artificial colors and coatings, sodium. Directions As a dietary supplement,take one capsule daily, preferably with meals, or as directed by a healthcare professional.
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