Serving Size: 1 Capsule Servings per Container: 90 Amount Per Serving % Daily Value Niacin 50 mg 250% Vitamin B6 (as pyridoxine hydrochloride) 20 mg 1000% Chromium (as Chromium Nicotinate) 250 mcg 208% L-Glutathione reduced 2.5 mg * Guar Gum (Cyamopis tetragonoloba)(84% Galactomannan) 450 mg * *Daily value not established. Other Ingredients: Cellulose, silicon dioxide, and magnesium stearate. Directions As a dietary supplement, 1 capsule daily with a meal and 8 ounces of water, or as directed by a healthcare practitioner. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.