Supplement FactsServing Size 1 TabletAmount Per Serving %DVCalories 4 ***Total Carbohydrates 1 g *** Sugars 0.8 g * Other Carbohydrates 0.2 g *Vitamin A (50% as BetateneÂ® , D. SalinaÂ® natural beta-carotene with mixed carotenoids) 2500 IU 50%Vitamin C (as ascorbic acid) 60 mg 100%Vitamin D3 (as cholecalciferol) 200 IU 50%Vitamin E (d-alpha tocopheryl succinate) 30 IU 100%Thiamin (Vitamin B1) (as thiamine HCI) 3 mg 200%Riboflavin (Vitamin B2) 1.5 mg 88%Niacin (as niacinamide) (Vitamin B3) 3 mg 15%Vitamin B6 (as pyridoxine HCI) 3 mg 150%Folate (as folic Acid) 400 mcg 100%Vitamin B12 (as cyanocobalamine) 10 mcg 167%Biotin 300 mcg 100%Pantothenic Acid (as d-calcium pantothenate) 3 mg 30%Calcium (as calcium citrate) 10 mg ***Iron (as Ferrous fumarate) 10 mg 56%Magnesium (as magnesium oxide) 5 mg ***Zinc (as zinc oxide) 3 mg 20%Selenium (as Selenium seLECTÂ® L-Selenomethionine) 10 mcg 14%Copper (as copper ChelazomeÂ® amino acid chelate) 0.25 mg 13%Manganese (as manganese sulfate) 2 mg 100%Chromium (as ChromemateÂ® chromium polynicotinate) 50 mcg 42%Potassium (potassium chloride, potassium citrate) 2 mg ***Barley juice powder (Hordeum Vulgare) (aerial plant) 5 mg *Broccoli powder (Brassica Oleracea) (stems & buds) 5 mg *Carrot Powder (Daucas carota) (root) 5 mg *Citrus Bioflavonoids Complex 5 mg *Inositol 3 mg *Lecithin (from soybeans) 15 mg *Biolutâ„¢ Marigold flowers extract (Tagates erecta) [Providing: Lutein esters 90% (2.0 mg), equivalent to 45% free lutein (1 mg), Trans-zeaxanthin 2% (44 mcg), other carotenoids 0.475% (10 mcg)] 2.2 mg *PABA (Para-aminobenzoic acid) 3 mg *Papaya fruit powder (Carrica papaya) 5 mg *Spinach powder (spinacia oleracea) (leaf) 5 mg ** %DV (Daily Value) not established.** Percent Daily Values are based on a 2,000 calorie diet.*** Contains less than 2% of the Daily Value.Other Ingredients: Fructose, natural tropical flavor, maltodextrin, cranberry concentrate, vegatable stearine, lecithin, silica, magnesium stearate, sucralose, lipids, cellulose, mannitol, EnzymaxÂ® (calcium carbonate, bromelain, papain, lipase, amylase, protease, silica), corn starch, ascorbyl palmitate, mixed tocopherols.Contains soy and kosher approved fish gelatin (from tilapia).This product contains no wheat, gluten, salt, milk, yeast, artificial flavors, colorings or preservatives.Store tightly closed in a cool, dry place. Keep out of reach of children.Directions: Chew one (1) tablet daily, or as directed.Warning Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.