Suggested Usage: Adults and children (2 yrs. of age and older), apply to affected area up to 4 times a day as needed. Massage into affected area until abosrbed into skin. Children under 2 yrs. of age: consult a physician. Functional Ingredients: CeladrinÂ® (7.5%) (a proprietary blend of esterified fatty acid carbons)**, MSM (Methylsulphonylmethane), Arnica spp. Flower Tincture and Natural Menthol (1.25%) [PharmaceuticalGrade (USP)]. Ingredients: De-ionized Water, Aloe (Aloe barbadensis) Leaf Juice, CeladrinÂ®, MSM, Emulsifying Wax, Vegetable Glycerin, Cetyl Alcohol, Stearic Acid (vegetable source), Sweet Almond Oil, Caprylic/Capric Triglyceride, Arnica spp. Flower Tincture, Safflower Oil, Natural Menthol, Meadowfoam Seed Oil, Phospholipids (from soy lecithin), Ceteareth-20, Vitamin E (as d-alpha tocopheryl acetate), Xanthan Gum and Cypress/Cedar Extract (as natural preservative). Contains no: artifical colors or preservatives. Caution: For external use only. Avoid contact with eyes. Keep out of reach of children. Arnica can cause allergic dermatitis with extended use or in sensitive persons. Not to be used on open wounds or broken skin.