Serving Size: 1 Capsule Servings per Container: 60 Amount Per Serving % Daily Value Cascara Sagrada (Rhamnus purshiana) (bark) 450 mg * *Daily value not established. Other Ingredients: Gelatin (capsule) and magnesium stearate. Directions As a dietary supplement, take one or two capsules daily with meals or a glass of water. Warnings Avoid using this product for more than seven consecutive days except on advice of physician. Store in a cool, dry place. Not for use by children under 6 years of age. Do not use if you have symptoms of intestinal ulceration, stenosis, disabling adhesions, nausea, vomiting, abdominal bloating, or cramping. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.