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Serving Size 1 Scoop (13.75g)
Servings Per Container 30
Amount Per Serving   % DV*
Niacin 40mg 200%
Vitamin B6(as Pyridoxine Hydrochloride) 10mg 500%
Biotin 300mcg 300%
Magnesium(as Creatine MagnaPower) 40mg 10%
Zinc(as TRACCS Zinc Glycinate Chelate) 15mg 100%
Sodium(as Sodium Glycerophosphate And Sodium Citrate) 99mg 4%
Potassium(as Potassium Citrate) 500mg 15%
CarnoPlex 9051mg **
Creatine Monohydrate, Beta-Alanine (CarnoSyn), Taurine, Creatine MagnaPower, Di-Creatine Malate, Malic Acid, N-Acetyl L-Tyrosine, Creatine Pyruvate, Ribose, L-Histadine
* (%) Percent Daily Values (DV) are based on a 2,000 calorie diet.
** Daily Value (DV) not established
Other Ingredients
Citric Acid, Malic Acid, Natural And Artificial Flavor, Maltodextrin, Silicon Dioxide, Sucralose, Turmeric.

Product Directions:
As an adult dietary supplement take one scoop with approximately 8 ounces of water 10 to 15 minutes prior to training or in between meals and on an empty stomach. Assess tolerance level prior to increasing dose. Doses should be increased in 1/2 scoop increments. Do not exceed 2 servings in a 24 hour period.

Product Warnings:
Do not exceed recommended dose. Not intended for use by persons under the age of 18, those with a medical condition, or those with a history of kidney disease. Do not use if pregnant or lactating. Taking this product may cause tingling and flushing sensations. These sensations are not harmful but in high doses may be uncomfortable and enhanced when taken on an empty stomach. Consult your physician prior to using this or any other dietary supplement. KEEP OUT OF REACH OF CHILDREN.

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