Serving Size: 1 Tablet Servings Per Container: 180 Amount Per Serving: Vitamin D 200iu 50% (from cholecalciferol) Calcium 500mg 50% (from calcium carbonate) Magnesium 250mg 63% (from magnesium oxide) Other Ingredients: Corn starches, vegetabe stearic acid, croscarmellose sodium, lecithin, magnesium stearate, calcium citrate, magneisium aspartate, cellulose, titanium dioxide, triacetin, magnesium silicate, carnuaba wax, water. Directions: Take two tablets daily, preferably one after morning and evening meals.
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