Serving Size: 2 Tablets Servings per Container: 45 Amount Per Serving % Daily Value Calcium 500 mg 50% Vitamin D3 50 IU 50% Magnesium 200 mg 50% Other Ingredients: Calcium amino acid chelate, magnesium amino acid chelate, calcium sulfate, microcrystalline cellulose, vegetable stearate, stearic acid, silica. Contains Lactose from Milk Free Of Citrus, corn, egg, gluten, soy, wheat, yeast, added sugars, starches, synthetic dyes, artificial flavorings, and preservatives. Directions Take 2 tablets with lunch and 2 tablets with dinner. Warnings If pregnant or nursing, consult your health care practitioner before taking this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.