Serving Size: 2 Tablets Servings per Container: 45 Amount Per Serving % Daily Value Vitamin D (as cholecalciferol) 100 IU 25% Calcium (as calcium carbonate) 500 Milligrams 50% Magnesium (as magnesium oxide) 250 Milligrams 63% Zinc (as zinc citrate) 25 Milligrams 167% Proprietary Mineral Transport Blend (as amino acid chelates, aspartates, citrates, ascorbates, succinates, fumarates, alpha ketoglutarataes, picolinates and gluconates) 56 mg * *Daily value not established. Other Ingredients: Cellulose, coating (methylcellulose, titanium dioxide, polyethylene glycol, sodium citrate and polysorbate 80), croscarmellose, sodium, stearic acid, and magnesium stearate.CONTAINS SOY. Free Of Added sugar (sucrose, fructose, lactose), salt (sodium chloride), yeast, wheat, gluten or milk. No preservatives or artificial flavors. Directions For best results, take two (2) tablets daily. Warnings Keep out of the reach of children. Store in a cool, dry place with lid tightly closed.