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Do you feel fatigue in your muscles after an intense and long gym session? You’re not alone; many athletes experience this and are forced to throw in the towel early. But now there’s a product available to help your muscles feel better and to help you feel more energized so you can work out longer than ever before. Optimum Nutrition’s Beta-Alanine contains histidine and electrolytes. It’s the ultimate muscle fatigue fighter!
How Does Beta-Alanine Powder Work?
During high-intensity training, glucose and glycogen are broken down for energy. In the process, hydrogen ions (H+) are also produced within the muscles. H+ accumulation causes the muscles to become more acidic and leads to fatigue and soreness. Optimum Nutrition’s Beta-Alanine powder is packed with Beta-Alanine, Histidine and Phosphates. This formula is designed to help boost your intramuscular buffering system so you can train harder, longer. Each serving of Beta-Alanine powder contains 0g Sugar and only 5 calories! This product also tastes great and comes in delicious flavors including Fruit Fusion! Order yours online today and start feeling less fatigue!
Benefits & Results
- Contains 0g Sugar
- Only 5 Calories per serving
- The Ultimate Fatigue Fighter
- Contains Histidine and Electrolytes
- Great Tasting Fruit Fusion Flavor
- Also Comes in Unflavored Version
- 6 grams of Beta Alanine
- 550 mg of L-Histidine
- Supports Carnosine Synthesis
- Train Harder, Longer
Directions & Dosage
Add 1 scoop of to a glass or shaker cup filled with 6-8 oz of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until powder is completely dissolved.
Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days).
Stack It with Other Supplements
Mix the powder with your favorite beverage. You can also blend it with other supplements, such as whey protein, creatine, and BCAAs. Add it to a pre- or post-workout drink.
Ingredients & Supplement Facts
Serving Size: 1 Scoop (2.7 g)
Servings per Container: 75
Amount Per Serving % Daily Value
Phosphorus (as dimagnesium phosphate, monosodium phosphate, dipotassium phosphate) 70 mg 7%
Magnesium (as dimagnesium phosphate) 15 mg 4%
Sodium (as monosodium phosphate) 20 mg 1%
Potassium (as dipotassium phosphate) 55 mg 2%
Beta-Alanine (as CarnoSyn®) 1.6 g *
L-Histidine 550 mg *
*Daily value not established.
Beta Alanine, L-Histidine, Malic Acid, Natural & Artificial Flavors, Silicon Dioxide, Citric Acid, Di-Magnesium Phosphate, Monosodium Phosphate, Di-Potassium Phosphate, Beet Powder, Tartaric Acid, Sucralose, FD&C Yellow #5&6.
Warnings & Side Effects
Consult your physician before taking this product if you are taking any medications or are under a physician's care for a medical condition. Not for use by those under the age of 18 or women that are pregnant, trying to get pregnant, or nursing or those that are sensitive to Beta-alanine. Beta-alanine may cause a harmless, temporary tingling or flushing sensation.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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