Serving Size: 1/2 Tablespoon Servings per Container: 48 Amount Per Serving % Daily Value Vitamin B6 (Pyridoxal 5-Phosphate) 30 mg 1500% Folic Acid 400 mcg 100% Vitamin B 12 (Methylcobalamin) 10 mcg 167% Zinc (as Zinc Citrate) 1.5 mg 8% Dimethylglycine (HCI) 200 mg * Betaine HCl 25 mg * *Daily value not established. Other Ingredients: USP purified water, xylitol, natural black cherry flavor (phenol free), potassium sorbate, natural color (from red cabbage extract). Free Of Citrus, corn, egg, gluten, milk, phenols, salicylates, sodium, soy, wheat, yeast, starches, synthetic dyes or artificial flavorings. Directions Shake well before each use. As a dietary supplement take.Under 6 years old: 1/2 tablespoon daily.6-12 years old: 1/2 tablespoon, twice daily. Over 12 years old: 1/2 tablespoon, 3 to 4 times daily.Product can also be mixed in small amount of water or juice if desired. Warnings Store in a cool, dry place. Keep out of reach of children. Color of this product may vary due to color variations of the natural ingredients.If you are prenant or nursing, consult your health care practitioner before taking this product. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.