Serving Size 3 scoops Amount Per Serving % Daily Value Sugar Free **amino acid 1,000 mg L-Leucine 2,500 mg L-Valine 1,500 mg L-Isoleucine 1,000 mg Vitamin B6 (Pyridoxine HCI) 2 mg 100% *percent Daily Values are based on a 2,000 calorie diet. Ingredients: BCAA Blend (L-Leucine, L-Valine, L-Isoleucine, **amino acid), Natural & Artificial Flavors, Citric Acid, Pyridoxine HCI & Sucralose. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Directions Suggested Usage: To enhance muscle recovery following intense training or during dieting phase, take 3 scoops (2g scoop included) 2 times daily. 1 Serving should be taken immediately following exercise. To maximize results, take this product with your favorite meal or supplement containing protein and carbohydrates (high glycemic) at 1:3 ratio. Empty scoop into mouth and chase with water or juice.