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How To use Andas Inhalator: Unscrew breathing mask from the water cup/heat insulator and empty one(1) packet of Andas Sinus Blend into the water cup. Add 5 oz (150 ml) of hot water (not boiling) into the water cup. Reassemble the breathing mask and water cup. Ensure that the unit is placed on a flat surface to avoid tipping over. Put nose and mouth against the breathing mask and gently inhale the steam deeply through the nose. (Be Careful! The steaming water is very hot!). The two air holes should face away from the body when in use. Take a breathing pause after each inhalation. Avoid stepping into cold air or draft immediately after use. Discard breathing solution after each use. WarningsRecommended that you consult your physician before using this product. Do not use if you have congestive heart failure. Do not use if you have epilepsy. Do not use if you are pregnant or are breastfeeding. Not for infants or small children. Not a toy! Do not use the microwave to heat the water for the breathing solution. About SquipAT SQUIP INC. WE STRIVE TO INTRODUCE HIGH QUALITY SCANDINAVIAN PRODUCTS THAT WILL HELP FOR A BETTER AND HEALTHIER WORLD. UNDER THE DIRECTION OF OUR MEDICAL STAFF OUR PRODUCTS ARE CAREFULLY RESEARCHED FOR THEIR EFFECTIVENESS AND EFFICIENCY BEFORE THEY ARE RELEASED INTO THE MARKET. THE LABELING AND PRESENTATION OF OUR PRODUCTS ARE IN COMPLIANCE WITH ALL REGULATIONS. OUR PRODUCTS ARE SELECTED FOR THEIR ABILITY TO MAKE A SUBSTANTIAL DIFFERENCE IN PEOPLE'S LIVES AND FOR THEIR CONTRIBUTION TO GOOD HEALTH. SQUIP, INC. BEGAN OPERATING IN AUGUST OF 2002, WHEN IT INTRODUCED ITS FIRST PRODUCT LINE NASALINEÌÎ?̴å¬ - PRODUCTS FOR NASAL IRRIGATION. OUR 4,000 SQ. FT. MANUFACTURING/DISTRIBUTION CENTER AND HEAD OFFICE ARE LOCATED IN LEBANON, NEW JERSEY. PRESIDENT AND CEO IS HANS KAHLAU OF BRIDGEWATER, NJ.PO BOX 556SOUTH HACKENSACK, NJ, 08833Phone: 9085341107Fax: 9085341107 Reviews By Peggy ( Buffalo, NY) 4/23/2010 9:41:33 AMI recommend this product! This is a great product it really helps clear out both the lungs and sinus area ,used it with salt pipe it helps a lot !