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Serving Size: 1 Vegetarian Capsule Servings per Container: 60 Amount Per Serving % Daily Value Vitamin A (as Beta-Carotene) 5000 IU 100% Vitamin C (Ascorbic Acid) 60 mg 100% Vitamin D2 (cholecalciferol) 400 IU 100% Vitamin E (as natural source d-alpha tocopheryl acetate) 30 IU 100% Vitamin K (Phytonadione) 80 mcg 100% Thiamine (as thiamine mononitrate)(b-1) 1.5 mg 100% Riboflavin (B-2) 1.7 mg 100% Niacin (as niacinamide) (b-3) 20 mg 100% Vitamin B6 (as Pyridoxine HCl) 2 mg 100% Folate (as Folic Acid) 400 mcg 100% Vitamin B12 (as Cyanocobalamin) 6 mcg 100% Biotin 300 mcg 100% Pantothenic Acid (as Calcium Pantothenate) 10 mg 100% Iron (as Ferrous Fumarate) 18 mg 100% Iodine (as potassium iodide) 150 mcg 100% Magnesium (as Magnesium Oxide) 50 mg 13% Zinc (as zinc oxide) 15 mg 100% Selenium (Selenomethionine) 70 mcg 100% Copper (as copper citrate) 2 mg 100% Manganese (as manganese citrate) 2 mg 100% Chromium (as Chromium Picolinate) 120 mcg 100% Molybdenum 75 mcg 100% Potassium (as potassium phosphate) 99 mg 3% Other Ingredients: Calcium phosphate, cellulose (capsule), maltodextrin and acacia. Directions Take one vegetarian capsule once daily with a meal or glass of water. Warnings Accidental overdose or iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.